Many people have been asking me how my race went, so here is an update… We flew down to Cape Town on Easter Friday. We registered for the race on Easter Saturday and then started the race just after 6am … Continue reading
This is my final week of training before a rest week before running the Two Oceans on Saturday 7 April. I anticipate that the run from Newlands to Fish Hoek will be reasonably comfortable. From Fish Hoek to the halfway … Continue reading
This is it! We’re a week and a half away from the Two Oceans on Easter Saturday. This is my final week of training before a rest week before running the Two Oceans on Saturday 7 April. I anticipate that … Continue reading
Good day all. My training for the Two Oceans is going well. I ran another 25km on Sunday morning and intend to run another 25km this coming Sunday. I’m running about 60km a week. So the early mornings are now … Continue reading
Good news today, I’m feeling much better! I ran a 42km marathon on Sunday; the Remax Marathon in Edenvale. I had originally set out to run a half marathon (I registered for a half marathon), but when I got to … Continue reading
Good day everyone. I trust you had a good week so far? You may be wondering which routes I take when running each morning. I make my way from my home down Munro Drive to meet my running partner (my … Continue reading
Training has been going well. I train six days out of seven. I get up at 4:40 am and have a cup of tea before the run. It’s still dark out at that time and getting a little chilly. I’m … Continue reading
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Dear St John’s community I will be running the Two Oceans Ultra Marathon coming up on Easter Saturday, 7th April as a fundraising venture. I have committed myself to run this race to raise money for the three new development … Continue reading
